What is a Sound Bath?

Total immersion in the healing sounds of therapeutic instruments such as gong, Himalayan and crystal singing bowls, drums, chimes, and the Shruti box. Also known as a sound journey, this experience invites you to lie down, relax, and allow the vibrations to gently wash over your body and mind.

Sound therapy works on a deep, subtle level — helping to calm the nervous system, release tension, and restore balance. Each session is intuitively guided and tailored to your energy and intention.

75-Minute Sound Bath

• 15 minutes — intention setting and gentle breathwork
• 60 minutes — immersive sound journey