Surya Yoga Sound offers yoga classes, sound baths and sound therapy in Leicester and across Leicestershire. Our sessions are designed to support relaxation, healing and deep connection through movement, breath and sound.

Karolina is a sound practitioner, yogini, and rhythm lover with a background in social and cultural development. Her practice blends yoga, breath, and sound to invite presence, rest, and reconnection.

Trained in traditional Hatha and Nada Yoga in India, and later in Vinyasa, Yin, and Sound Healing in the UK, she brings over a decade of experience.

Karolina is at her happiest when in nature. Music and dance enhance her connection to people and nourish her inner raving spirit. This is the inspiration behind the Surya Rhythm Festival, where yoga, sound, music and dance meet.

“Regardless of the type of yoga we practice or the path we follow, we are all ultimately sonic yogis, transforming ourselves through vibrations and sound so that our frequency and consciousness align with the primal sound current that creates all spirit and nature, energy and matter, soul and body.” Mehtab Benton