Join me for a deeply restorative evening as we honour the Winter Solstice—the longest night of the year, a moment of stillness, renewal, and gentle turning toward the light. The solstice invites us to pause, soften, and reconnect with our inner quiet, making it the perfect time for a nourishing Yin Yoga and Sound Bath journey. We will begin with a grounding Yin Yoga practice designed especially for winter’s Water element, harmonising the Kidney and Bladder meridians. After our Yin practice, we will sink into deep relaxation with the healing sounds of gongs and crystal bowls. To complete our winter ritual, I will be serving warming spice chai, and a little homemade treat—chocolate cupcakes—to nourish the heart and body as we return from our inner journey. Limited spaces — booking essential.