Events
Spring Equinox. Qi Gong, Yin & Sound.
Swithland Memorial Hall. Main St, Swithland, LE12 8TQ
Saturday, March 21st 2026
4:00pm - 7.30pm
I’m really happy to be offering this Spring Equinox workshop together with my good friend Nasser Butt.
Nasser has been practising and teaching Qi Gong, Tai Chi and Chinese martial arts for over 30 years, and is widely respected for his depth of knowledge and teaching experience across the UK and beyond.
This extended workshop brings together Qi Gong, Yin Yoga and Sound to support the natural shift from winter into spring. In Chinese medicine, spring is associated with the Wood element and the Liver and Gallbladder meridians, which relate to movement, circulation, and the smooth flow of energy through the body.
Schedule & Practices:
Arrival & Teas | 3:45 – 4:15 pm
Arrival time to settle in, enjoy tea, and get comfortable before we begin.
Qi Gong | 4:15 – 5:30 pm
We’ll begin with a 75-minute Qi Gong session led by Nasser, outdoors in the garden if the weather allows. The practice will focus on gentle, continuous movement and breath to help release stiffness, encourage circulation, and support the Liver and Gallbladder meridians — a practical way to ease the body out of winter and into a more active season.
Yin Yoga & Sound | 5:30 – 7:00 pm
A Yin Yoga sequence to settle the body and nervous system, followed by a longer sound bath, with a particular focus on the gongs. The gongs offer strong, resonant vibrations that help shift and redistribute energy, supporting deep rest, regulation, and integration.
Food | 7:00 – 7:30 pm
We’ll finish with a warm green curry, grounding and nourishing after the practices.
Investment: Fully Booked Event
Overnight Sound Immersion
Thomas Cranmer Centre, Aslockton, Nottinghamshire
Saturday, May 16-17th 2026
8:30pm - 7:30am
Welcome to an extraordinary offering – a sacred overnight sound immersion designed for those who are called to rest deeply, reconnect with inner rhythm, and explore expanded states through sound.
This is an experience unlike a conventional workshop, retreat or sound bath. It is a held vigil of sound and silence across the night, hosted by The Sound Sanctuary Collective — four seasoned sound practitioners with years of experience guiding people into deep resonance, nervous system reset and embodied presence.
Our intention is to create a safe, held, uninterrupted field in which your body, mind, and subtle layers can soften into sound, release habitual tension, and open toward deeper rest.
Investment: £123. A deposit of £50 secures your place with the balance due by 15th April, 2026.
Yoga & Sound Spring Social
Brewhouse & Kitchen – West Bridgford, Nottingham
Saturday, April 26th 2026
10:30am - 4:30pm
Movement• Food• Riverside Walk • Sound Bath:
Join us for a special Yoga Social Club event in a beautiful urban riverside setting, hosted by Isabel (Yoga Social Club West Bridgford) with Karolina (Surya Yoga & Sound).
The spring gathering includes:
– Welcome breakfast with pastries & juices
– Yoga session & Latino rhythms
– Deli-style buffet lunch
– Pranayama (breathwork)
– Relaxing sound bath
– Community space
– Riverside walk
– Tea & coffee
Investment: £65. Email me to receive a special discount code valid until 31.03.
CIRCULATION. Spring Equinox Day Retreat for Women
The Roundhouse Haven, Stoke Albany, Leicestershire, LE16 8PL
Saturday, March 28th 2026
11:00am - 7.00pm
Connecting with and circulating your unique life force energy through movement, internal listening, womb and voice.
Held in a wooden, circular Roundhouse surrounded by nature — an intimate, grounded space that naturally supports gathering, presence and connection. Co-created with Andrea Beattie from Earth Beatts. You can find more information in the Circulation section at the top of the page.
Investment: Fully Booked Event
The BREWery Garden Room Sound Bath
22 High St, Sileby, Loughborough LE12 7RX
Saturday, May 9th 2026
11:00am - 12:30pm
A gentle Saturday morning reset with yogic breathwork and a nourishing sound bath at the beautiful The BREWery Coffee Shop & Deli, inside the Garden Room. Only 8 spaces available.
Investment: £23 (+bf)
Monthly Sound Bath with The Space to Breathe Collective
Clock Chambers 6 Hotel Street, Leicester, LE1 5AW
Sunday, April 19th 2026
6.30 - 8.00pm
90- minutes Sound Bath at the beautiful Space To Breathe Collective Studio in the heart of Leicester. I will take you on a journey with vibration of crystal/Tibetan singing bowls, gongs, bells, shruti box, monochord, flute, drums and my voice.
Investment £20 per person
Monthly Sound Bath with The Nest Hinckley
The Edwards Center, The Horsefair, Hinckley, LE10 0AN
Sunday, April 12th 2026
6.00pm - 7.30pm
Embrace a 90-minute journey of sound, immersing yourself into the healing vibration. This sound meditation uses Tibetan, Crystal bowls, gongs and other harmonising instruments to vibrate the whole body and bring it back into a state of harmony – working on a physical, mental, emotional and spiritual level.